Is Juice Really Juice?

Advertisement

It is no doubt that drinking a box of apple juice is much healthier than drinking a can of pop. However, compared to water, juice is extremely unhealthy. Do you know the amount of sugar and calories that are in one box of juice? 90% of the time, the store bought juice contains more sugar than actual fruit juice. A lot of juice companies also use artificial flavors and other unhealthy ingredients. Now, you must be wondering — is there any juice that is real juice? The answer to your question is yes. Yes, there is juice that is real fruit juice and the only way to ensure that is to make it on your own. Homemade juice is a very simple task and even costs less than the juice that you buy in the store. You can simply buy a juicer. Then, buy the fruits that you would like and there you go! You have your own healthy nutritious real fruit juice. It tastes even better than the store bought ones.

In your homemade fruit juice, there are a wide variety of different benefits. First of all, real fruit juice actually helps to digest your food which in turn also increases your metabolism, allowing you to become slimmer. In the store bought artificial juice, there is practically nothing to help digest your food. Instead, it adds on calories and fat.

www.bevarisalliance.com

Advertisement