3 Healthy and Delicious Vegan Snacks

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If you are a vegetarian, this is the article for you! Even if you are not vegetarian, not eating meat sometimes is good for your health. Nowadays, meat contains a lot of chemicals and may not necessary be good for your body. Therefore, here are three healthy yet delicious vegetarian snack ideas.

1. Trail Mix

By putting together different types of nuts and dried fruits, you have created your very own trial mix. Some ingredients that go well together in a trial mix include dried cranberries, granola, cashews and walnuts. The great thing about this is that you can make a huge batch and it wouldn’t get spoiled as easily as snacks that contain vegetables. As a result, you won’t have to make this every time you are hungry. Using the trail mix, you can also make your own granola bar by using peanut butter.

2. Fruit Bowl

It is important to eat the right amount and servings of fruits each day. Fruits contain natural sugars which are very important for growth and being healthy. After a long day at work or school, it is great to come back and eat a bowl of fresh fruit. To make this, it is pretty self-explanatory. Simply put some chopped pieces of fruit into a bowl and you can start munching on them. You can also add some humus if you wish.

3. Vegetable Wraps

The last vegan snack idea is vegetable wraps. Start off by cutting up some of your favorite vegetables such as cucumbers, onions, tomatoes, and spinach. I would also recommend adding avocado though it is not a vegetable. Avocados add a nice texture and taste to the wrap. Because it is so creamy, it also holds everything together without adding any more extra calories to the wrap. Then simply put all those ingredients into a wrap and you are finished!

www.vegetariantimes.com

www.vegetariantimes.com

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